Hi, my name is Hannah.
I've been experimenting with a raw plant-based diet since last September but have faced a few setbacks. Since September I have ranged between 70-95% raw but one thing always gets me...BREAD!
I want to get over my starchy carbohydrate addiction and follow a fully raw diet, as well as get fit. When I saw fully raw, I'm not going to fuss about odd things like questionably pasteurized nuts, questionable sea veggies, that type of thing. I just ate a load of bread. Wholemeal bread with all sorts of seeds and no added crap, but it still makes me feel horrible! I can feel the food hangover coming already, ack.
From now on I want to achieve an all-raw diet because it makes me feel fantastic. I also want to make sure I do at least 30 minutes of cardio or toning.
I'm going to be writing about my food intake, exercise and day to day life to keep myself on track and see how I'm doing!
I also know I need to plan, plan, plan!
So, for tomorrow, I am going to plan to eat...
Bowl of pomegranite and blueberries for breakfast
Chopped up veggies for a snack
Salad for lunch
More chopped up veggies!
More salad for dinner, unless I come up with anything more imaginative...
Couple of squares of raw chocolate :)
Ergh, I feel so bloated, I need the raw energy!
Love,
Hannah x
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